CHEN TAIJI ACADEMY

Chen Taiji Academy: Senior students of Grandmaster Wang Hai Jun (Wang Haijun) teach individuals and classes in the fundamentals, principles and forms of the original Taiji from Chen Village, Chen Jiagou, China. These students teach and train in the eastern part of the United States.

The Body Moves Like a Ball

February 20, 2021 by CHEN TAI CHI ACADEMY

As we practice Taiji the entire body moves like a ball. As an example even with “Fan Through the Back” as the body pivots and turns 220 degrees the arms move together as if one were doing a cartwheel. One should feel the entire body move as a ball.