CHEN TAIJI ACADEMY

Chen Taiji Academy: Senior students of Grandmaster Wang Hai Jun (Wang Haijun) teach individuals and classes in the fundamentals, principles and forms of the original Taiji from Chen Village, Chen Jiagou, China. These students teach and train in the eastern part of the United States.

Calm the Mind Like Still Water

July 29, 2016 by CHEN TAI CHI ACADEMY

When practicing taiji the mind becomes calm like still water. When a lake is still it is like a mirror and we can see reflections. When water is moving we cannot see clear reflections. Still the mind like a lake with clear, quiet, motionless water. Then one can clearly feel one's posture, form, movement and energy. The still mind is a clear and calm mind.

November 4, 2015